专题综述

冷环境运动对身体机能的影响

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  • ①哈尔滨体育学院 运动人体科学学院,哈尔滨 150008;②哈尔滨体育学院 研究生院,哈尔滨 150008

收稿日期: 2020-02-05

  网络出版日期: 2020-12-18

基金资助

国家重点研发计划(2018YFF0300602)

Exercise influences on body functions in cold environment

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  • ①Harbin Sport University, College of Kinesiology, Harbin 150008, China;②Harbin Sport University, graduate school, Harbin 150008, China

Received date: 2020-02-05

  Online published: 2020-12-18

摘要

冷环境下运动或训练对身体机能如体温调节、心肺机能、免疫系统、神经内分泌系统、能量代谢、耐力素质等的影响 都有其独特特点。利用冷环境下运动对于身体机能的有效作用,对身体机能各方面的特点进行研究,从而避免冷环境对身体 机能的不良影响,更好地完成运动与训练。

关键词: 冷环境; 身体机能; 运动

本文引用格式

刘宇飞, 孟妮佳, 赵文艳, 武俸羽, 李晓琳 . 冷环境运动对身体机能的影响[J]. 自然杂志, 2020 , 42(6) : 475 -478 . DOI: 10.3969/j.issn.0253-9608.2020.06.007

Abstract

 Exercise or training in cold environment has its unique characteristics of changes in body functions, such as body temperature regulation, cardiopulmonary function, immune system, neuroendocrine system, energy metabolism, endurance quality. We study the characteristics of all aspects of body functions in cold environment and make use of the effective role of exercise in cold environment to avoid their adverse effects, so as to complete the exercise and training much more effectively in cold environment. 
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